About Us

Welcome to CrossFit Catford - Londons only intimate small group training CrossFit box

At CrossFit Catford, we believe fitness is for everyone. Our inclusive and welcoming community is built to support individuals at every stage of their fitness journey - whether you're stepping into the gym for the first time or you're a seasoned athlete chasing new goals.

We specialise in CrossFit and Olympic Weightlifting, with expert-led classes designed to build strength and fitness, improve skills, and boost confidence. Our Kids & Teens classes ensure the whole family can get involved, too.

From the moment you walk through our doors, you'll be part of a community that supports each other. No matter where you're starting from, we’re here to help you learn new skills, get stronger and, most importantly, enjoy the process.

 

93-95 Rushey Green

London, SE6 4AF

Hours

Mon-Fri- 6AM - 8.30PM

Sat-Sun- 8AM - 12PM

Coaches

  • Owner and Coach Nicola Stiddard

    Owner and Coach Nicola

    Nicola is the owner of CrossFit Catford and CrossFit Sydenham. A dedicated and experienced coach of 12 years, Nicola holds a CrossFit Level 2 certification, is a Level 3 Personal Trainer, and a Level 2 British Weightlifting Coach. She is also a pre- and postnatal qualified coach, bringing valuable expertise to support women through pregnancy, postpartum recovery, and beyond. As a mother to a toddler, Nicola deeply understands the challenges and triumphs of balancing fitness with parenthood, offering empathy and tailored guidance to mums-to-be and new mums alike.

    Her passion lies in creating a welcoming, encouraging and diverse community where individuals from all walks of life feel empowered to grow stronger .

    Nicola is also an incredible athlete currently representing Wales at international competitions such as the Commonwealth Championships and the Europeans.

    Qualifications

    CrossFit Level 2

    British Weightlifting Level 2

    Personal Training Level 3

    Pre and Postnatal Specialist

    International Weightlifter

    Currently working towards her coaching in menopause specialist qualification.

  • Coach Alex

    Alex is one of our leading coaches at CrossFit Catford. Alex has been doing CrossFit for over 9 years now, and recently took the step to start coaching in 2025. Alex holds a degree in sports science, has hit CrossFit Level 1 and is a Level 3 Personal Trainer. Alex specialises in strength, conditioning and movement quality along with supporting long term health and wellbeing both inside and outside the gym. Alex describes his coaching style as open and approachable, supportive and science based.

    Qualifications

    CrossFit Level 1

    BSc in Sports Science

    Personal Training Level 3

    Often found in classes absolutely grafting alongside members.

  • Coach Daniel

    Daniel heads up our gymnastics at CrossFit Catford, as an ex acrobat he knows all the tips and tricks to get you that first pull up or walking on your hands. Daniel has a degree in Sports Science, his CrossFit level 1 and personal training level 3. Daniel is no stranger to CrossFit competitions, if you ask him to do one he tends to say yes with no hesitation. Daniel specialises in gymnastics and bodyweight mastery, movement quality, control and technique and building strength through skill progressions. He describes his coaching style as calm and composed whilst being relentless in efforts and pushing you further than you believe you are capable of all with uncompromising standards.

    Qualifications

    CrossFit Level 1

    Personal Training Level 3

    BSc in Sports Science

    Ex Acrobat and competitive CrossFit athlete